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RABC

Celebrating 27 Years

Thanks to everyone who attended our Autumn Events, with particular thanks to our sponsors (below) and all those who worked tirelessly behind the scenes to make them such a success! A few images below of Saturday 22 November, with all images displayed within our Gallery Page.

RABC

Celebrating 26 Years

Fees
- £5 Per Session
Membership Fees
- £40 Per Month Per Person
- £60 Family Memberships

Boxers Sessions
(20 carded boxers!)
Monday: 5.30pm - 6.45pm
Tuesday: 6pm - 7.30pm
Thursday: 6pm - 7.30pm
Saturday: 10am - 11.30am
Boxercise 7.30pm Tues/Thurs & Sat 10am

Womens Session - Wednesday - 7pm-8pm

A BIG THANK YOU TO OUR SPONSORS:

Fitness floor open when all sessions are on.
Also from 3pm Tuesday & Thursday with the potential for additional times.

1 - 1's delivered by our Coach, Terry Gammans.
Male - female - all ages and abilities. Strength and conditioning - circuits - pad work - bag work -
boxing technique
One off session is £30 or block book for a discount of £25 per session if booked 8 in advance.
To book, contact Terry direct on 07759 826776.

We deliver in-house to schools, colleges and other agencies. We also deliver outreach work to schools and colleges too

We work with the communities to promote health, fitness and personal development, along with mentor sessions for students. We are a Fit4Life Centre.

In addition to the above, we have a bespoke knife crime initiative which we are proud to be able to deliver to the Community. Visit our dedicated "Knife Crime" Page, accessed via the menu above or follow the link below.
Knife Crime

View "Classes" Image Gallery Below.

1 - 1 SESSIONS

BOXERS

MINI ROCKYS

ROCKYS

BOXERCISE

FAMILY BOXING AND FAMILY FITNESS

MONDAY DEVELOPMENT SESSION

WOMEN & TODDLERS

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